I’m Aimee, and I want to help you light up the world.
I’m a Certified Beautiful You Coach, EPI Certified Equine Assisted Learning practitioner, speaker and sacred space holder. My horses and I support clients to step into Awareness, explore their fears and gain a sense of clarity. I help women wanting to feel more grounded and connected to themselves.
Awareness means listening to yourself, paying attention to what you feel in your body and what is happening around you without judgement. Being in awareness gives us choice about how we respond to a situation rather than just reacting. It supports us to make lasting change.
I’m tuned into my higher self but I like things to be grounded, practical and of course fun! I think meditation is for everybody, but you don’t have to do it for two hours a day (who’s got time for that?). I live on the Surf Coast in Victoria with my amazing husband (besties for life), our cheeky, beautiful daughter and our fur babies. We both love music, travel and to explore even if it's just locally.
I've had a spiritual practice since I was 15 years old. I don't believe there is a thing as too many books.
I have loved horses since I was a little girl and spent as much time as I could riding and being around them. They taught me so much about boundaries, leadership, relantionship and myself. They have so much they can offer you too.
I might drink my turmeric latte but I’ll be damned if I’m giving up my sparkling wine!
All your feelings are welcome here, and together we’ll listen to them and sort out what patterns are serving you and what isn’t. We will explore the stories your inner critic has created and then explore new narratives.
“Awareness is all about your freedom to choose what you want, instead of what your past imposes on you”
- Deepak Chopra
As a coach, I work with women who need a cheerleader, a supporter, and a safe place for exploring what they want.
As soon as I found Life Coaching and the Beautiful You Coaching Academy, everything clicked. I knew I wanted to help and empower women, and I knew that being a Life Coach was the way to do it.
Then I found Equine Assisted Learning and I knew how powerful working with the horses would be. I knew that it would add another level to the work I was doing.
This is because:
Horses live in Awareness
They can offer authentic individual feedback for You
they are non judgemental
I use awareness in my own life to figure out what feels right to me in a situation. I tune in to my body, and where I’m physically feeling my emotions. I use awareness to help me ground back in and support myself. I support my clients to do the same.
I work with horses in my coaching to help guide the process as we work together.
I will feel intuitively whether we’ve got to the heart of your fears and your blocks, your goals and your dreams - or if we need to give something more attention and dig deeper.
Whether you want to focus on your career, mindset, self awareness or are just wanting to feel more grounded and embodied - wherever you are at I want to meet you there.
Always be straight down the line, and explain my process in ways that make sense.
Never make you feel afraid or ashamed or embarrassed for what you’re feeling.
Help you explore and figure out who you are and what you want, no matter where you’re at.
Listen to you and empower you to pursue your desires.
Help you work out what your fear blocks are and how to work through them.
I want to help you tap into your desires and do what lights you up.